OC Soulcare - Spiritual Direction and Wellness

Spiritual Direction

is a space to slow down, to listen, and to tend to your soul. It is an invitation to pause and discern God's voice together. 

Spiritual Direction helps us cultivate an awareness of God in our lives — from ordinary moments to life-altering events. 

A.B. Simpson says that we can hear God's still, small voice only if we are prepared to listen and wait, being attentive to the very depths of our being.

Jesus says, "I am the vine. You are the branches. If you remain in me and I in you, you will bear much fruit. Apart from me, you can do nothing."

John 15:5 

What does it look like?

I walk alongside individuals for 1-on-1 sessions as well as assembled ministry or workplace groups.

  • Spiritual Direction – Individual sessions where we listen, reflect, and process together. 
  • Group Spiritual Direction – Where we listen to one another while processing areas of discernment. 
  • Group Soul Care – I facilitate a guided soulcare session that combines teaching with space for reflection and listening in community.
  • 2-day Silent Retreats – I can customize silent retreats for you or for a small group. 
  • Spiritual Formation Cohorts – A learning-based setting with opportunities for prayer & reflection.
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